Ways to work with me
Ready to get some expert guidance and support to help you navigate the bumpy road of your fertility journey? You’re in the right place. Let’s talk through your options…
Fertile Roots: a bespoke 12-week 1-to-1 fertility programme
Laying fertile foundations or ‘roots’ is key to fertility and healthy pregnancy. The health of egg and sperm begins 3-4 months ahead of release which is why preconception care is so critical. There is a solid body of scientific and medical research that shows the impact of nutrition and lifestyle interventions on fertility outcomes, both naturally and ahead of fertility treatment.
The programme I offer is bespoke to you, spans 12 weeks and includes both partners (or one partner for FET or donor sperm). I know from experience that this is the best way to get results. We have so much more control over our fertility than conventional medicine gives us credit for. A lot of infertility is caused by hormonal imbalances, inflammation and oxidative stress at the root, all things that can be improved by looking at your diet and lifestyle.
Fertility MOT
Are you trying for a baby and feeling overwhelmed by all of the information overload out there and want an expert-led, personalised plan to follow instead of wasting hours on google? This package will help you identify problem areas and give you a clear way forward. I recommend running comprehensive blood testing alongside this package and it includes a initial 90 min deep dive session and recommendations + a follow-up session.
Best for those who do not have a complex case history.
Investment for this package is £400 pp (payment plans available)
Supplement review
Are you rattling with a million supplements that you’ve self-prescribed based on a Google rabbit hole session or a Facebook group or forum, but have no idea if they are doing anything or are right for you? Then this is for you!
Includes a pre-session questionnaire looking at key symptoms as well as diet and lifestyle and ersonalised tailored supplement protocol for you and your partner (if partnered)
Best for those who do not have a complex case history.
Investment: £175pp
