Get your supplements personalised…
Are you rattling with a million supplements that you’ve self-prescribed based on a google rabbit hole session or a Facebook group or forum, but have no idea if they are doing anything or are right for you? Then this is for you!
No shade or judgement here if so, we’ve all been there (including me before my training). And it’s something I see a lot when clients come to work with me in clinic.
Hi there!
I’m Emily the registered Fertility Nutrition Specialist you’ve been looking for…
If I’ve learned anything from my years of nutrition training and experience working with humans is that food is so complex.
It’s so much more than energy in and out, it’s information for our bodies. Food can connect us, trigger us, comfort us, nourish us, and is a huge part of how we feel day to day.
I’ve created the Fertile Food Essentials course to help you cut through the overwhelm when it comes to food and give you the foundational tools to navigate eating for hormonal health and give you a flexible plan that will support you on your fertility journey and beyond!
Does this sound like you?
You're taking a list of supplements as long as your arm but have no idea if they are helping or right for you
Maybe you're just starting out and want a tailored protocol instead of one from google
You want to feel confident that the money you are spending is going on supplements that are actually working for you and you're not throwing money down the drain
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What’s included…
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Pre session questionnaire looking at key symptoms as well as diet and lifestyle - I also ask you to provide a recent FBC, ferritin, iron, b12 and vitamin D if you have one and can recommend where to go if you don't have this information. We can do it without this info but will be a little more basic.
Personalised tailored supplement protocol for you and your partner (if partnered)
30 minute 121 session to run through recommendations
Who is this not right for?
You've have a complex case history and have any diagnoses or medical conditions (this requires more of 360 approach so would recommend working with me 121)
If you have a diagnosis of Unexplained Infertility you will still benefit from the supplement review but you may want to consider one of my 121 programmes where we dig deeper and look at all element
Your Investment
Single -£150
Couple - £300
