From Roots to Shoots is a unique six-week group course. It will give you the tools, strategies and exact step by step framework to becoming your most fertile self...
TTC can be overwhelming and confusing and with so much information (and opinions) out there, it can be hard to know where to focus your energy.
This online group course with live Q&A access to me will help you to cut through the overwhelm and give you the exact, tried and tested framework I use with my 121 clients to help you fast-track your fertility.
The hardest part of TTC is dealing with the lack of certainty and control but we do have control over the fertile environment you create on all levels, and I’m going to show you the exact steps to take.
The doors are open with an EARLY BIRD DISCOUNT (available until Monday 17 Jan)
The next course kicks off on Tuesday 15 February
What you’ll gain
1
Knowledge, power and understanding of your body and fertility to give you the best chance possible.
2
A tried & tested framework rooted in science that's worked time and time again to help to reach your goals quicker than going it alone.
3
The best chances at conceiving and getting your body and health in a great position not just for a healthy pregnancy but for YOU too.
4
You’ll learn about nutrition, lifestyle, toxins, how your amazing body and hormones work, discover tools to support you on your journey and will be guided on a journey of discovery and transformation.
5
Baby and fertility aside, taking six weeks for you, to work on yourself and your health is an invaluable journey and the best thing you can do to prepare your body, mind and heart for the journey ahead.
The Six Week Journey
Week 1
Understanding egg health, fertility, hormones, ovulation and your body.
Week 4
A look at lifestyle: movement, stress, sleep, the mind-body connection
Week 2
Nutrition for fertility - everything you need o know about building a fertile plate
Week 5
We explore self-care, emotional health & mindset.
Week 3
How to overhaul your environment and toxic load without going mad.
Week 6
A module dedicated to all things sperm health.
Who is it for?
You're planning a family and want to learn exactly how to prepare your body for pregnancy
You are struggling to conceive and want to improve your chances naturally.
You're planning to go down the IVF or IUI route and want to know exactly how to prep
You're not quite ready for the 121 commitment but want to take the guesswork out of TTC & fast track your fertility using a proven system.
Who is it not for:
If you have more complicated health issues or diagnoses I would recommend working with me 121
Your Investment
Early bird
£300
Full price
£350
What’s included:
This unique course offers a mix of group learning and Q&A support
6 Live online modules
Weekly live Q&A support
Closed Facebook community with access to me and group support
Worksheets, recipes, shopping lists, added surprises and more
Bonus guest modules & partner breathwork session
A 121 30 minute supplement advice session
20% off all supplements at the Natural Dispensary
Results from past clients
I can't recommend Emily's course enough. It's amazing the difference you can make changing diet and lifestyle and ultimately left me feeling incredibly empowered to get my periods back without medical intervention and look towards the future.
SIOBHAN, LONDON
My skin has never been better, my weight has stabilised after some worrying weight loss and I'm now 15 weeks pregnant which happened very quickly!
NICKY, LONDON
I found the course fun and ultimately enriching. The course has been a great way to know more about my own body and to understand more about my partner. Thanks to Emily I have a better understanding of fertility and feel prepared to take on this amazing journey!
JAMES, LONDON
